Join Kristy Lynn from Elevate Yoga Studio in Folsom, for an all-inclusive gentle yoga flow.
Elevate seeks to connect the mind, body, & spirit through mindful movement and connecting to your breath. Come in and experience the peaceful energy we will create together. No matter your experience or level of a yoga practice this class is for you. Bring your yoga mat, a block (if you have one), and an open mind. And if you have NONE of that, just bring yourself and a willingness to open your mind.
Be sure to stick around a little after to ask Kristy any questions about your yoga practice while you enjoy the kitties.
Spaces are limited so be sure to register asap to claim your experience.
Please feel free to reach out with any questions to Kristy from Elevate at 267-266-9183 or visit the website at www.elevateyogastudio.org and on Facebook and Instagram at Elevate Yoga Studio.
