This is an All Levels, all ages Yoga Class
Join Lee-Ann Barber from Two Hearts Dance & Yoga , and her two cats Rue and Luna, for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.
This yoga practice is accessible to every body, promoting self-care and gratitude for all. While being mindful that the movements and poses are just offerings, participants are more than welcome to modify and/ore alter any of it to fit personal needs without expectation. Just bring your positive energy and be open to sharing a smile while enjoying the sweet companionship our furry friends!
In your home space, be sure to set up a yoga mat and grab a refreshing beverage to hydrate during the class. It is recommended to have Yoga Blocks as well but is not required. Don’t forget to invite your pets to practice with you!
- Before the class begins, an email will be sent to you to join the zoom meeting. So please buy your ticket in advance.
100% Proceeds Benefit Cat Nook Cafe!