Join Kristy Lynn from Elevate Yoga Studio in Folsom, for an all-inclusive gentle yoga flow.
Elevate seeks to connect the mind, body, & spirit through mindful movement and connecting to your breath. Come in and experience the peaceful energy we will create together. July is featuring chair yoga, a wonderful practice for everyone including those with limited mobility.
Be sure to stick around a little after to ask Kristy any questions about your yoga practice while you enjoy the kitties.
Spaces are limited so be sure to register asap to claim your experience.
Please feel free to reach out with any questions to Kristy from Elevate at 267-266-9183 or visit the website at www.elevateyogastudio.org and on Facebook and Instagram at Elevate Yoga Studio.
All proceeds benefit the Cat Nook Cafe
